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PLAN OPTIONS

Sprint

Perfect for first-time triathletes or those looking to build a solid foundation for the next level.

Olympic

Designed for athletes aiming to reach the podium. High-intensity training focused on peak performance.

Half Ironman

The ultimate endurance challenge. A comprehensive plan for athletes preparing for the 1.2-mile swim.

Full Ironman

The ultimate endurance test. Our most comprehensive plan for athletes aiming for the 2.4-mile swim.

The 80/20 Difference

Our 80/20 endurance plans are designed to optimize your performance by focusing on the 80% of training that builds the foundation for the 20% that delivers the results. We integrate science-based pacing and recovery to ensure you are prepared for the physical and mental demands of any triathlon distance.

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