COACHING TIER
Elite triathlon endurance training plans designed for athletes who demand more. Choose the tier that fits your current level and goals.
MOST POPULAR
Our flagship program for athletes aiming for Olympic distance. We combine high-intensity interval training with strategic endurance pacing.
$350
Coaching FAQ
What is the coaching process?
We follow a three-step process: Assess, Design, and Execute. We start with a detailed assessment to understand your current state, then design a personalized 80/20 endurance plan, and finally execute it with weekly tracking and adjustments.
How often do we train together?
Training frequency varies by your goals. Most athletes train 3-5 days per week. We focus on high-intensity intervals and long endurance sessions to build the specific physiological capacity needed for elite performance.
What certifications do you have?
I am a USA Triathlon Level 2 Certified Coach and an 80/20 Endurance Certified Coach. My approach is grounded in science-based training principles to ensure your progress is both safe and sustainable.
How do I get started?
Start by filling out our contact form. We'll schedule an initial assessment call to discuss your goals and create a custom coaching plan tailored to your specific distance and current fitness level.